Coaching Services
1-2-1 Triathlon coaching and personal training
Advice, support and encouragement come as standard with all coaching plans.
Consistency in training is critical to improve performance but the same approach will not suit everyone. My aim is to design a training programme to ensure you start your event feeling physically strong having enjoyed the training process.
Each challenge is as unique as you.
Whether you are taking on your first triathlon, pushing to a longer distance or looking for a new approach after hitting a plateau, I can support you in reaching your potential with a tailored training plan to suit your ability and lifestyle.
Coaching services
I provide online and face to face triathlon coaching for all abilities.
All training plans are delivered through Training Peaks, the most popular app-based triathlon coaching software in the industry.
▶ Sessions delivered through Training Peaks
▶ Feedback on sessions
▶ Unlimited contact by email/text
▶ Regular check in by phone/zoom
▶ Race day preparation
▶ Face to face or personal training sessions available at additional cost
Personal Training
I offer face to face to face personal training sessions in the Hertfordshire area. Sessions can take place outdoors, at your home or in my gym.
